The 10 Commandments of Mental Health




 The 10 Commandments of Mental Health :

  1. Think positively. It’s easier.

  2. Cherish the ones you love.

  3. Continue learning as long as you live.

  4. Learn from your mistakes.

  5. Exercise daily. It enhances your well-being.

  6. Do not complicate your life unnecessarily.

  7. Try to understand and encourage those around you.

  8. Do not give up. Success in life is a marathon.

  9. Discover and nurture your talents.

  10. Set goals for yourself and pursue your dreams.

The 10 Commandments of Mental Health :





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